A cozy, 1-hour private session where we sip tea and dive into your health, healing, and the life you’re ready to step into.

This is not a quick fix this is a soul-led conversation rooted in deep care, nervous system safety, and embodied transformation.

Come as you are.

Leave with insight, clarity, and a plan that supports your well-being from the inside out.

✨ During our session, we’ll explore what’s truly calling you and we’ll discuss whether my beginner-friendly yoga path or my 1:1 lifestyle transformation program is the right next step for you.

-We will stay in touch for a week post consult for any other questions that may pop up.

If you’re ready for sustainable, holistic change… this is your invitation to begin.

🔥 Ignite the Fire Within | A Day Retreat 🔥

November 1st | 10 AM – 3 PM | Blooming Body Wellness Studio

As the seasons shift, it’s the perfect time to turn inward, release what no longer serves, and fuel the fire of transformation within you.

Join us for a powerful and nourishing day retreat designed to help you Recenter. Reconnect. Reclaim.

🌿 Your Day Includes:

✨ Welcome tea + share circle to set intentions

✨ Grounding breathwork + fiery yoga flow

✨ A nourishing seasonal meal

✨ Mulled cider + nutritional education

✨ Creative painting session to express your inner fire

✨ Closing breathwork to integrate your journey

✨ Gift bag with cider, sage bundle, & epsom salt soak

This retreat is for anyone ready to slow down, reconnect to themselves, and ignite their inner flame through movement, breath, nourishment, and creativity.

📍 Location: Blooming Body Wellness Studio

⏰ Time: 10 AM – 3 PM

🎟 Limited spaces available

Reserve your spot today and give yourself the gift of deep connection, nourishment, and renewal.

*bring your own mat

A 60-minute Hatha class to strengthen, stretch, and ground. Like a self-massage and active prayer--this is a full-body movement that feels like coming home. Remembering: healing is your nature.

*bring your own mat

This class will focus on spinal energy flow and posture improvements

Hatha Yoga is where strength meets stillness. It's not about doing more—it's about being more present. It teaches you how to live in your body with awareness and compassion."

Hatha Yoga is the foundation of all physical yoga practices. The word "Hatha" comes from Sanskrit—"Ha" meaning sun and "Tha" meaning moon. It represents the balance of opposites: effort and ease, strength and softness, movement and stillness.

Hatha Yoga is slow-paced, intentional, and alignment-focused. It's not about fast flows—it's about creating space in the body, connecting to the breath, and preparing the mind for meditation. Each pose is held for a few breaths to build both strength and awareness, making it especially great for beginners or anyone seeking a mindful, grounding practice.

🌌 Sound Bath 1:1

Vibrational Healing • Nervous System Reset • Soul Alignment

Imagine being cocooned in waves of sound that wash over you, gently dissolving tension and guiding your nervous system into deep restoration. This isn’t just a sound bath it’s a journey inward, where vibration and frequency become medicine.

In this private 60-minute session, I weave together singing bowls and intuitive sound healing to help your body release what it’s been holding. The frequencies resonate through your cells, shifting energy blocks, restoring balance to your energy field, and opening you to profound peace.

This experience is designed for the woman who longs to exhale, recalibrate, and reconnect with her inner stillness. My trauma-informed presence ensures a safe container for you to surrender and receive.

Perfect for:

• Stress, anxiety, or nervous system dysregulation
• Emotional release and grounding
• Deepening meditation, intuition, and spiritual practice
• Restoring harmony in times of transition or transformation

You’ll leave feeling lighter, deeply relaxed, and attuned to your soul’s natural rhythm.

Erin offers a range of therapeutic massage techniques, including Sarga Bodywork (the only LMT in Louisiana offering this), a barefoot massage that targets the fascia, encourages lymphatic flow, and soothes the nervous system. Each session is tailored to support deep relaxation, healing, and whole-body wellness. Please Erin directly to book your session today her number is 318-277-3272 or copy this link below and paste it in your search to book.

https://www.massagebook.com/erin-s-mobile-massage-therapy?src=external

A 3-month initiation out of distortion + into divine alignment.This isn’t just a program it’s a pilgrimage.The Exodus Frequency™ is a sacred 3-month initiation for the women who know in their bones that they were not put on this earth to play small, stay sick, or keep bowing to broken systems.This is where you shed the distortion the survival patterns, the sick-care lies, the soul-numbing hustle and step into your true frequency: divine alignment.Through embodied healing practices, nervous system restoration, spiritual remembrance, and the reclamation of your sovereign voice, you will walk out of what has kept you bound… and rise into the holy union of Spirit + Earth.This is your line in the sand.Your moment to say yes to your highest mission.Your exodus from falsehood into freedom.🕊️ Inside these 3 months, you will:

• Detox from distortion physically, emotionally, spiritually.
• Rewire your nervous system for safety, strength, and overflow.
• Embody the natural, sovereign lifestyle your soul craves.
• Remember your sacred mission + start walking as the miracle you already are.

This is not about fixing you.This is about freeing you.Because when you rise in alignment, you don’t just heal yourself you heal generations.