Hi, I'm Samantha Stokes--founder of Rooted Aether, former nurse, and forever student of life and self-healing. After years of caring for others in the clinical spaces, I felt the quiet call to care differently--more slowly, more soulfully, and in ways that honored the whole person. That call led me back to the body, to the breath, and ultimately to myself--my spirit.

Rooted Aether was born from that journey. Here, I offer yoga, holistic lifestyle guidelines that focuses on stretching and strengthening the mind and body, nervous system support, and holistic practices designed to help you reconnect with your body's wisdom and remember this simple truth: healing is your nature. Whether you're booking a class or simply looking for deeper meaning for life and remembering who you are... you're in the right place.